Ever wonder how long it all lasts?

2022 was an interesting year. Many highs and a few significant lows. I am reflecting back and planning ahead.

Taking my lead from Kate Zornes and making my list of 23 hard things in 2023

My word for 2023 is….

I got the opportunity to have a session with a medium. Read more about my experience.

writing down your experience is an extremely effect healing method.

Everyone grieves differently. For different amounts of time. Don’t let anyone tell you different.

October is Pregnancy & Infant Loss Awareness Month. What are you doing?

An example of how to find the beauty within the pain.

How to set goals and find the simplest path to healing.

Unsure what to bring to a friend in need. Check out my favourite recipes to bless a friend with.

September is Childhood Cancer Awareness Month. Where are you donating your time, energy and money?

They’re here. They’re there. They’re everywhere.

Seasons of waiting, seasons of grief and seasons of peace…

My favourite books for kids dealing with grief.

Sharing 10 memories from 10 years of marriage.

Sometimes time heals and sometimes it’s over. Either way, it’s grief.

Sharing a different perspective on pregnancy announcements publicly.

The Intentions for 2022 are now clear. See what I am aiming for this year and how I hope to achieve it.

Did your sadness transition into anxiety after the loss of a loved one? I’ve given 5 tips to move yourself out of this anxious space and back to living your life.