Goals for 2023
A few months ago, I stumbled across Katie Zornes YouTube channel and was locked in. Last year she did this self care project called “22 hard things in 2022” and then of course came, started 23 hard things in 2023. And, THIS is how I created my own list of goals and subsequently determined my word of 2023 to hone in on in order to achieve these goals.
Katie does a great job of explaining how she came up with her 22 of 2022 and what you need to do to create your list. So, I won’t repeat her words. Please just head over to her channel and see for yourself how remarkable and simple this process can be. For now, I thought I would share with you my own 23 goals for 2023.
Here goes…
Learn how to grow veggies from seed ( I have the seeds, I have a planer box, next step is the planting and nurturing when weather allows)
Run a local 5k in June.
Read 12 fiction books for pleasure
Pay off all consumer / credit card debt
Take a course
Go to the dentist
Get a gym membership, and go.
Learn how to make sour dough bread
Take a monthly date night with Neil
Get Txxxxx Bxxxx on as a podcast guest (redacted in case I do get them. Would be a wonderful surprise)
Do the splits ( Haven’t done this since my 20s)
Do a regular push up
Run a fundraiser for the children’s hospital
Take my vitamins and supplements consistently
Get pelvic floor physio (IYKYK)
Determine my style
Stick to a healthy wake/ sleep cycle
monetize From Heaven & Hope
Finalize our relationship with our Fertility clinic (whichever way this goes)
Try a new activity with Kyla
Guest post/ write for another blogger or publication
Get back on skis
Clean out crawl space
And, there you have it. I hope this helps you come up with your list and I do hope this provides clarity as to why Conquer is my word of the year. It’s a lot to conquer this year and I am nervous but, I am excited to have very focused goals with varying levels of difficulty. Wish me luck.
My goal is to: empathize, encourage and empower you as you move through grief at your own pace. I would be so honoured to be your companion and support you on this journey.
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